Diabetes Wellness: Nourish and Thrive (Paperback) (ISBN-13: 9798876926852)

"Diabetes Wellness" is a comprehensive guide that goes beyond traditional approaches to diabetes management. This book is designed to empower individuals with diabetes to embrace a holistic and sustainable lifestyle. It delves into personalized goal-setting, creating balanced nutrition plans, integrating physical activity, and fostering emotional well-being. With a focus on lifelong habits and a commitment to adaptability, "Diabetes Wellness" is a transformative journey, providing practical insights and strategies for individuals to enhance their overall health and well-being while effectively managing diabetes.

Author: Adam West
ISBN-10: 8876926852
ISBN-13: 9798876926852
Publisher: Independently Published
Language: English
Published: 01/21/2024
Pages: 108
Format: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d