Diabolically Delicious: Our Toxic Relationship with Food (Paperback) (ISBN-13: 9781981752157)

It's a pleasure to meet you! I am Angela Johnson. I have been married for over 30 years and have three adult children. I am currently an empty nester. I, along with my husband, own and run a successful family restaurant and we have been in business for 35 years. I am one who has struggled with my weight for years and decided enough was enough. I had to end this toxic relationship with food. I did that by educating myself on how to have a healthier lifestyle through you guessed it, diet and exercise, all while having choices and versatility in my life. Notice I didn't say "dieting." I still have struggles, honestly on a daily basis. However, as I quote in my book, "I can not live without you; I need you to survive." With that being said, I have learned to create healthy, realistic boundaries with food, which in turn, makes life much more pleasant.