Dialectical Behavioral Therapy: The Ultimate Guide to Take Control of Borderline Personality Disorders, Anxiety and Addictions. Learn Mindfulness, Int (Paperback) (ISBN-13: 9798663356336)

Borderline Personality Disorders are increasingly present in the people around us.
Every day one person in the world dies by suicide or suffers from self-harm because she/he lives on psychological instability and that started to alarm me when I realized that...

The symptoms are very common among people I know! I found out that who's affected by BPD or Borderline Personality Disorders lives in a condition of "black or white," "good or bad." They can't see "the middle ground."
People with this disorder achieve their goals with great difficulty and effort. It affects 2% of the population, usually the female sex.

"So, how do I know the person next to me is suffering from this disorder?" Let's see it together.

Usually, who suffers from this personality disorder shows emotional instability that manifests itself with rapid mood swings, for example: it goes from joy to deep sadness.
Sometimes conflicting of these emotions bring at people CHAOS in their head and in the people around them. They usually try to control these emotional spikes through drugs, excessive food, alcohol, sex, excessive shopping, self-harm how I say at the beginning or they can arrive at the SUICIDE.

BPD is a very dangerous mental sickness and it's important to start working on it as soon as possible.

"How can I do it?" you say. Good question, I'll explain it.

In the '90s, Marsha Linehan, a professor of psychology, psychiatry and behavioral science at the University of Washington has devised the DBT. What is DBT? It means Dialectical Behavior Therapy a cognitive-behavioral treatment designed and developed for people with those disorders
This Therapy is included in the American Psychiatric Association Guidelines (2001) and NICE Guidelines (2009) among the "Evidence Based" therapies for the treatment of borderline disorder. Usually, it is a therapy that is done in individual psychological sessions, group "skills training" and other modalities, but they are often too expensive, so this is the reason why I wrote this book: to help you and people like you to have victory on their problems.

Inside you'll find lots of specific information like:

• Learn Mindfulness;
• Interpersonal Effectiveness and Emotion Regulation;
• How to deal with addictions;
• Building a Satisfying Life;
• Persuasive Behavior Therapy for Eating Disorders;

And other 14 Chapters full of information to help you and who's around you to build a new and better life of ever than you ever imagined.

So, if you are wondering "How can I be sure it works?" I show you with a bit testimony from a patient: "She was called Brenda, had extreme tension that hadn't shown signs of improvement through past treatments. She would have panic attacks on the train that occasionally kept her from getting to her appointments, and much more. [...] Seeing that the then-current treatment was not working, Brenda's advisor referred her for more intensive treatment, one that I've as often as possible had success with. I practice a sort of psychotherapy that regularly works where different methods of treatment therapy have failed..."

Do you believe in what's written in my book now? Great!

So, to read more don't wait, scroll up and Buy Now this opportunity to learn for yourself and to help who's around you!

Author: Stephen Trust
ISBN-13: 9798663356336
Publisher: Independently Published
Language: English
Published: 07/03/2020
Pages: 238
Format: Paperback
Weight: 0.71lbs
Size: 9.02h x 5.98w x 0.50d