Diaries Of A Mad Black Belt: [Exercise Module] (Paperback) (ISBN-13: 9781493580255)

"Diaries Of A Mad Black Belt" is a chronologically ordered narrative of various martial arts classes. Taekwondo, Hapkido, and Jiu-Jitsu techniques are outlined as experienced by Omar Mcknight. Under the tutelage of the United Muslim Martial Arts (UMMA), Taekwondo black belts Mcknight and Seemangal offer an easy-to-follow exercise module. The book serves as a guide for both prospective and experienced martial artists utilizing both teacher and student perspectives. "Diaries Of A Mad Black Belt" was also written for those looking to improve their general fitness, as it contains calisthenic and group fitness ideas.

Author: Omar McKnight,Errol Seemangal
ISBN-10: 1493580256
ISBN-13: 9781493580255
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/24/2013
Pages: 56
Format: Paperback
Weight: 0.22lbs
Size: 8.50h x 5.50w x 0.15d