Diet and Exercise: Eating Healthy (Paperback) (ISBN-13: 9798669271015)

Introducing Diet And Exercise- Better Physical, Personal Development Through Better Living. Inside this book, you will discover the topics about diet basics, figure out how many calories you need, healthy eating means a healthy body, healthy recipes, exercise basics, determine your exercise routine and staying motivated for diet and exercise.Part-2 EATING HEALTHY- This will provide you a basic understanding about food, whole grains, nuts, honey, lean meat and its benefits.

Author: Ramal Seth
ISBN-13: 9798669271015
Publisher: Independently Published
Language: English
Published: 07/25/2020
Pages: 54
Format: Paperback
Weight: 0.20lbs
Size: 9.00h x 6.00w x 0.13d