Diet and Fitness Explained (Paperback) (ISBN-13: 9781982990848)

Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa. Diet and Fitness Explained is the book that gets under the skin of our eating habits, and provides a simple, easy to understand guide to the entire riddle of diet and fitness.

Author: William Porter
ISBN-10: 1982990848
ISBN-13: 9781982990848
Publisher: Independently Published
Language: English
Published: 05/24/2018
Pages: 212
Format: Paperback
Weight: 0.64lbs
Size: 9.00h x 6.00w x 0.45d