Diet Journal For Women: Weight Loss Tracker with Body Mass Index (Paperback) (ISBN-13: 9781681451299)

Diet journals are a great way to track the progress of a diet. They record every food that was consumed, and how the dieter felt as a result of eating it. They also record exercises. This is crucial, because it allows a person to see if their current diet and exercise patterns are right for them.

Author: Speedy Publishing LLC
ISBN-10: 1681451298
ISBN-13: 9781681451299
Publisher: Speedy Publishing LLC
Language: English
Published: 02/22/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d