Diet, Nutrition And Top 23 Weight Loss Tips For Women (Paperback) (ISBN-13: 9798644193325)

A balanced eating pattern is a cornerstone of health. Women, like men, should enjoy a variety of healthful foods from all of the foods groups, including whole grains, fruits, vegetables, healthy fats, low-fat or fat-free dairy and lean protein. But women also have special nutrient needs, and, during each stage of a woman's life, these needs change.Healthy Eating For Women Diet And Nutrition Tips For Women Top 23 Weight Loss Tips For Women

Author: Chris Roy
ISBN-10: 8644193325
ISBN-13: 9798644193325
Publisher: Independently Published
Language: English
Published: 05/08/2020
Pages: 30
Format: Paperback
Weight: 0.13lbs
Size: 9.02h x 5.98w x 0.07d