Diet Tracking Book: Follow Your Weight Loss Program (Paperback) (ISBN-13: 9781681451473)

Jumping into a weight loss bandwagon is easy but following it religiously is the real challenge. This diet tracking book is a very useful tool to keep you on the right track. It has BMI charts to remind you of your goals, as well as a weekly shopping list and meal planner to help you maintain your weight loss efforts.

Author: Speedy Publishing LLC
ISBN-10: 1681451476
ISBN-13: 9781681451473
Publisher: Weight a Bit
Language: English
Published: 04/14/2015
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d