Dieting Vs Weight Loss (Pocket Edition) (Paperback) (ISBN-13: 9781508543879)

I'm not a celebrity, I'm not a dietician, I'm not a nutritionist. I'm just a 50 year old guy who changed his eating habits and lost over 40 pounds in less than 4 months. I wasn't expecting to lose so much weight and I wasn't planning on writing a book about it. Had I known either was going to happen, I would have taken a before photo of myself. I guarantee if you follow my plan, you won't have to buy "special foods", you won't have to count calories, and you will never be hungry. Even your grocery bill should decrease! This isn't a crash diet. It could take up to 30 days before you get your body readjusted, but then it kicks-in and you start to lose the weight.

Author: Dan Ouellette
ISBN-10: 1508543879
ISBN-13: 9781508543879
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/18/2015
Pages: 28
Format: Paperback
Weight: 0.13lbs
Size: 8.50h x 5.50w x 0.07d