Diets Don't Work: So What Does? (Paperback) (ISBN-13: 9798549241114)

The impossible beauty standards that society often tries to push is one of the biggest detractors the personal body image. The struggle to fulfill these expectations often lead women down a dark path of insecurity, poor habits, and eating disorders. Contrary to popular belief, going on a diet isn't going to help the core issues of weight gain and poor body image. In fact, it could very easily just make it worse. Throughout the course of this book, we'll go over the various changes a person can make to their lives that will not only help them lose weight, but also develop a healthy lifestyle and an even healthier body image.

Author: Liz Fe Lifestyle
ISBN-13: 9798549241114
Publisher: Independently Published
Language: English
Published: 08/09/2021
Pages: 38
Format: Paperback
Weight: 0.14lbs
Size: 9.00h x 6.00w x 0.08d