Directing Your Life Script: A Stress Management Workbook (Paperback) (ISBN-13: 9781517792480)

Are you overwhelmed by stress and the whirlwind of events life throws at you? Learn to direct your own life script! This workbook is a guide for helping readers to imagine what they want their life to look like. You will be able to better understand how stress has impacted your view of life and healthier ways to deal with stress. As you work through these pages, you will learn awareness of your sources of stress, and discover ways to manage the stress so that you can better control it. Stress will no longer control you!

Author: Gina Pazzaglia
ISBN-10: 1517792487
ISBN-13: 9781517792480
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 10/19/2016
Pages: 36
Format: Paperback
Weight: 0.24lbs
Size: 11.00h x 8.50w x 0.07d