Do One Thing Every Day That Scares You: A Journal (Paperback) (ISBN-13: 9780385345774)

A year's worth of fear-facing prompts and mottoes of encouragement will motivate you to jot down one thing a day and make a daily habit of thinking courageously.

Each day is an opportunity to perform one small act of bravery; singing out loud, asking for help, admitting a mistake, pitching an idea, accepting a compliment, changing your hair, going for the prize, failing spectacularly and trying agin. This journal contains a year's worth of fear-facing prompts and mottoes of encouragement.

It provides space to jot down daily examples of your own courage--the small steps that culminate in one bold year. Jotting down one thing a day, especially on fortifying subjects like gratitude and happiness, is an enormously popular journaling practice (one that is recommended by nearly every best-selling self-help author). Bravery is another key ingredient of self-actualization, so why not make a daily habit of thinking courageously?

This journal is perfect for recent graduates, milestone birthdays, or as a year-end holiday gift to kick off "New Year, New You" projects.

Author: Robie Rogge, Dian G. Smith
ISBN-10: 0385345771
ISBN-13: 9780385345774
Publisher: Potter Style
Language: English
Published: 12/31/2013
Pages: 368
Format: Paperback
Weight: 0.74lbs
Size: 5.82h x 5.09w x 1.08d

Not available to be shipped via Media Mail