Doctor Bowl: Simply Delicious Food to Improve Your Health + Help You to Feel Good (Hardcover) (ISBN-13: 9781914239090)

An accessible and straight-forward way to eat for a happier, healthier you.

Doctor Bowl includes over 100 easy, nutritious recipes that serve up a perfectly balanced bowl of food. The dishes are super simple, with short and budget-friendly ingredients lists and cooking times of less than 30 minutes (with just a little prep!). And most importantly, all are effortlessly tasty.

All of the recipes are vegetarian and any that suit vegan, dairy-free or gluten-free diets are clearly signposted. There are also tips for quick cheats, as well as storage and freezing instructions.

Chapters are broken into the types of bowls, dependent on time of day, season and mood: Quick Breakfasts / Weekend Brunch / Summer Salads / Winter Warmers / Snacks & Energy Boosters / Indulgent Puddings.

Everyone should eat well, no matter their budget or time constraints and Doctor Bowl ensures that every delicious meal is easy, cheap, quick and nourishing.

Author: Divya Sharma
ISBN-10: 1914239091
ISBN-13: 9781914239090
Publisher: Kyle Books
Language: English
Published: 07/26/2022
Pages: 160
Format: Hardcover
Weight: 1.41lbs
Size: 9.10h x 6.60w x 0.90d