Doing KETO? Keep it simple stupid!: Easily loose loads of weight by doing keto like I did! (Paperback) (ISBN-13: 9781721902590)

Hi, I'm 37 years old and a proud wife and mother of 6 beautiful children aged from 15 months to 11 years old. They keep me on my toes but I was still overweight from giving birth. I have this long-standing habit to weigh myself every Tuesday morning and I stayed around 180 lbs since the birth of my last child. I was trying every day to lose weight, making selections of eating fruits and vegetables, honey instead of sugar, oatcakes and nothing too unhealthy but none of that was working! I at least expected my weight to maybe go down a bit every so often. I had thought to myself this is going to require running or jogging again like I had done about one year after previous births! I have lost weight before but I did it through a harder path to follow which needed much willpower and commitment, to run 4 times a week. This time around I discovered what I feel like is a massive unlocking 'key' to losing weight! I finally got the scales to go DOWN each week. My frustration dissolved from that first drop in weight! Finally, I had found a way to lose weight and still 100% care, attend and be with my children as I needed NO workout time or gym visits and my weight was heading in the right direction, down! I can't tell you how joyful this short little journey in time has been but I can open up to you what I did, in this book! Be inspired and have the results you are looking for in losing the weight you want to lose!