Dominate: Optimize Your Body for Longevity in 21 Days With A Vegetarian Lifestyle (Hardcover) (ISBN-13: 9781735834818)

Dominate Your Health With Clean Eating.

Beginners guide to transition to a whole foods diet, allowing the body to recover naturally from processed and refined foods. Dominate your health by eating clean. A human body is like a working machine. In order for it to work well, it needs to be fueled in the right manner. Nothing will increase people's health and longevity like the step towards a vegetarian diet. The vegetarian lifestyle is suitable for every situation and age and has tremendous benefits that aid in your vitality and longer healthier life. Research has shown that vegetarians experience lower low-density lipoprotein cholesterol levels, lower blood pressure, lower rates of hypertension, lower rates of type 2 diabetes, lower body mass index, lower overall cancer rates, and lower risk of chronic disease, etc...

So what are you waiting for, add a few new easy-to-make recipes to your at-home menu, and feel the benefits!