Don't Believe the Hype: You Are Powerful (Paperback) (ISBN-13: 9781697206920)

In my journey through personal traumas, I've come to understand the crucial importance of healing. That's why I wrote this book-to offer a source of solace and support to anyone facing their own struggles. Within these pages, I delve into various topics, from fostering conversations among women to the significance of counseling, mentoring, and support. I explore the Six R's of the Recovery Process, encouraging goal-setting for both women and young girls. Throughout, I emphasize the essential need for women to cling to positivity, debunking childhood myths and providing insights on managing emotions, anxiety, depression, and grief. I address the complexities of mental illness and stress, offering guidance on navigating divorce and confronting domestic violence. I shed light on the unique challenges of domestic violence during pregnancy and joint custody, offering support to single parents. I discuss the intricacies of new relationships and the importance of recognizing appearances can be deceiving, empowering those who are single but not alone. Additionally, I delve into the benefits of therapeutic massage for relieving past traumas and fostering empowerment and positive parenting. I stress the significance of avoiding negative self-talk, especially in the face of adversity like cancer. Above all, I urge readers to take a deep breath and explore a range of topics that may offer them a new perspective on life and themselves.

Author: Taisha Dawson,Valerie Kelso
ISBN-10: 1697206921
ISBN-13: 9781697206920
Publisher: Independently Published
Language: English
Published: 10/23/2019
Pages: 158
Format: Paperback
Weight: 0.72lbs
Size: 10.00h x 8.00w x 0.34d