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Don't Panic: A Hitchhiker's Guide to Panicking (Paperback) (ISBN-13: 9781915079374)
Vendor:
Caleb Nichols
Product type:
Books
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Description
xDon't Panic: A Hitchhiker's Guide to Panicking is a user manual for dealing with panic attacks, as written by a writer who has been having them for a long time. Caleb Nichols describes their own experience of panic, and what they've learned is happening neurologically, while sharing the methods that have helped them navigate living with panic disorder.
Author: Caleb Nichols
ISBN-10: 1915079373
ISBN-13: 9781915079374
Publisher: Broken Sleep Books
Language: English
Published: 08/31/2022
Pages: 64
Format: Paperback
Weight: 0.17lbs
Size: 8.00h x 5.00w x 0.15d
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