Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious by Sharpe, Tanja

Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious (Paperback) (ISBN-13: 9781787757905)

Vendor: Tanja Sharpe
Product type: Books
Format: Paperback
$19.95
$19.95
$19.95
Subtotal: $19.95
Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious by Sharpe, Tanja

Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

$19.95
Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious by Sharpe, Tanja

Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious

$19.95
Format: Paperback
Description
Description
x

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety.
Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional.

Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

Author: Tanja Sharpe
ISBN-10: 1787757900
ISBN-13: 9781787757905
Publisher: Jessica Kingsley Publishers
Language: English
Published: 09/21/2021
Pages: 128
Format: Paperback
Weight: 0.79lbs
Size: 9.61h x 6.77w x 0.47d
By Tanja Sharpe
By Tanja Sharpe
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Tanja Sharpe is an integrative counsellor, therapeutic coach and creative therapist, specialising in CBT and mindfulness. She leads creative therapy workshops and training courses and is the founder of both Creative Counsellors and Confident Hearts. She is based in Chester, UK.

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