Dosha Dining: 300 Recipes for Balanced Wellness (Paperback) (ISBN-13: 9798867959524)

"Dosha Dining: 300 Recipes for Balanced Wellness" is a comprehensive culinary guide that curates a collection of 300 recipes aligned with Ayurvedic principles, catering to Vata, Pitta, and Kapha doshas. It harmonizes and balances these energies to promote overall health and well-being. The book's recipes are designed to pacify specific dosha imbalances while offering a diverse range of tastes and nutrients. It's a holistic culinary journey that embraces Ayurveda's wisdom to foster a balanced, nourished, and harmonious life through mindful eating.

Author: Royana Anand
ISBN-10: 8867959522
ISBN-13: 9798867959524
Publisher: Independently Published
Language: English
Published: 11/16/2023
Pages: 56
Format: Paperback
Weight: 0.19lbs
Size: 9.00h x 6.00w x 0.12d