Double Play: Training and Nutrition Advice from the World's Experts in Baseball by Alejo, Bob

Double Play: Training and Nutrition Advice from the World's Experts in Baseball (Paperback) (ISBN-13: 9781591201809)

Vendor: Bob Alejo
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
Double Play: Training and Nutrition Advice from the World's Experts in Baseball by Alejo, Bob

Double Play: Training and Nutrition Advice from the World's Experts in Baseball

$14.95
Double Play: Training and Nutrition Advice from the World's Experts in Baseball by Alejo, Bob

Double Play: Training and Nutrition Advice from the World's Experts in Baseball

$14.95
Format: Paperback
Description
Description
x
Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimin all contribute to overall baseball performance. Provides healthy eating tip, in general and also for game days, and advice on how athletes can safely gain or lose weight. Sports supplements to enhance baseball performance are discussed, as are restorative measures (whirlpools, massages, rehabilitation).

Author: Bob Alejo, Jose Antonio, William Campbell
ISBN-10: 1591201802
ISBN-13: 9781591201809
Publisher: Basic Health Publications
Language: English
Published: 04/01/2008
Pages: 187
Format: Paperback
Weight: 0.60lbs
Size: 8.90h x 6.00w x 0.50d

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