Dr. Atkins' New Diet Revolution: The Weight-Loss Standard That Controls Hunger, Corrects the Metabolism, and Encourages Good Health (Paperback) (ISBN-13: 9781493092598)

The weight-loss standard that controls hunger, corrects the metabolism, and encourages good health

Dr. Atkins' New Diet Revolution, which spent over 250 weeks on the New York Times bestseller list, contains many features to make the book reader-friendly, including:

• Numerous sidebars on topics such as "The Dangers of Trans Fats," "How to Read a Food Label," "Make Fast Food Friendly," and "Lipolysis Test Strips"
• End-of-chapter summaries
• Charts and case studies
• Definitions of all terms less familiar to the layman

This guide is authoritative:

• Research supporting the principle of controlled carbohydrate nutrition
• More than twice as many scientific references

It has useful information:

• 100 recipes--all of them delicious
• Dozens of tips to make following Atkins easier--at home and elsewhere
• Menus for all four phases of the Atkins Nutritional Approach
• Advice on shopping and setting up an Atkins kitchen
• Exercise programs for all phases of fitness

Author: Robert C. Atkins
ISBN-10: 1493092596
ISBN-13: 9781493092598
Publisher: Lyons Press
Language: English
Published: 01/06/2026
Pages: 456
Format: Paperback
Weight: 1.34lbs
Size: 9.00h x 6.00w x 1.02d