Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest by Groscup, David

Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest (Paperback) (ISBN-13: 9781482346084)

Vendor: David Groscup
Product type: Books
Format: Paperback
$9.95
$9.95
$9.95
Subtotal: $9.95
Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest by Groscup, David

Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest

$9.95
Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest by Groscup, David

Dr HIT'S Ultimate BodyBuilding Guide: High Intensity Methods For Rapid Muscle Growth: Chest

$9.95
Format: Paperback
Description
Description
x
This comprehensive manual thoroughly explains the effective scientific principles and techniques of high intensity training or HIT. Practical training routines are given for all levels of trainees, from beginner through advanced bodybuilders. Build a strong, powerful, well-developed chest quickly with this manual

Author: David Groscup
ISBN-10: 1482346087
ISBN-13: 9781482346084
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 02/06/2013
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d
By David Groscup
By David Groscup
x
David Groscup has over 35 years of training experience in HIT, or High Intensity Weight Training. He is certified as a High Intensity Weight Trainer by the IART/Med-Ex Group and has trained many people successfully in this protocol. He lives in Pennsylvania with his wife Beth and their three children.

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