Dragonfly Chi Kung: The art of conciousness (Paperback) (ISBN-13: 9798725368895)

The goal of Dragonfly Chi Kung is to present a informative, usable system (Dragonfly Chi Kung). Focusing on core strength, flexibility and balance. With optimum health benefits including reduced stress, enhanced immunity, low blood pressure and greater stamina. The basis of this system, is time tested basic exercises from the very roots of Chi Kung. A simple easy to learn routine that really works. Leading to self cultivation and awareness. Accompanied with Ancient Meditation techniques and a informtive history. This book would be a valuable asset to anyones library.

Author: Steve Green
ISBN-10: 8725368893
ISBN-13: 9798725368895
Publisher: Independently Published
Language: English
Published: 03/22/2021
Pages: 120
Format: Paperback
Weight: 0.33lbs
Size: 8.50h x 5.50w x 0.25d