Drills For Self Defense: A Martial Artists Guide To Reality Self Defense Trainin (Paperback) (ISBN-13: 9781499711462)

Are you a martial artist who wants to take their self defense training to the next level but you don't know how? This book is written for you. Even if you train in self defense or combatives already the drills in this book will help you improve the results you get. There is 50+ cutting edge drills in this book that are guaranteed to take your self defense training to the next level. In this book you will learn:

Why combatives is best for self defense

Why traditional martial arts don't work in the street and how to change them so they do

How to formulate your own self defense drills

How to train properly with focus pads to increase your striking power

The best drills to improve your striking skills and defensive skills

How to train for multiple attackers

Real knife defenses that work

How to do live fighting drills so it feels like a real fight

Awareness drills

And much more...

This book will show you the right way to train for self defense and how to develop the skills that will make you ready for any situation. Don't leave things to chance. Train for the real world. Want to learn more? Scroll up and hit the BUY button now.

Author: Rory Christensen
ISBN-10: 1499711468
ISBN-13: 9781499711462
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 05/28/2014
Pages: 116
Format: Paperback
Weight: 0.36lbs
Size: 9.00h x 6.00w x 0.24d