Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar by Perlmutter, David

Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar (Hardcover) (ISBN-13: 9780316315395)

Vendor: David Perlmutter
Product type: Books
Format: Hardcover
$29.00
$29.00
$29.00
Subtotal: $29.00
Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar by Perlmutter, David

Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar

$29.00
Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar by Perlmutter, David

Drop Acid: The Surprising New Science of Uric Acid--The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinar

$29.00
Format: Hardcover
Description
Description
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THE NEW YORK TIMES BESTSELLER
Unlock the secret to extraordinary health by reducing high uric acid levels--the hidden risk you didn't know you had--by the author of Grain Brain and Brain Wash.

What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels.

Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don't know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses.

Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to:
  • Reduce fructose and foods high in "purines" through simple dietary edits
  • Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee
  • Identify common pharmaceuticals that threaten to increase uric acid
  • Implement lifestyle interventions, like restorative sleep and exercise
  • Easily test your uric acid levels at home--a test routinely performed in your doctor's office during regular check-ups but typically ignored
Featuring the groundbreaking "LUV" (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

Author: David Perlmutter
ISBN-10: 0316315397
ISBN-13: 9780316315395
Publisher: Little, Brown Spark
Language: English
Published: 02/15/2022
Pages: 336
Format: Hardcover
Weight: 1.25lbs
Size: 9.40h x 6.40w x 1.50d
By David Perlmutter
By David Perlmutter
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David Perlmutter, MD, is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine.

He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Brain Wash, Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, and Raise a Smarter Child by Kindergarten.

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