Dukan Diet Recipes: 40 Easy And Delicious Consolidation And Stabilization Phase recipes For The Dukan Diet (Paperback) (ISBN-13: 9781501050695)

The Dukan Diet is one of the few diets that actively addresses the problem that many veteran dieters face - that of losing weight successfully but being unable to maintain their new healthy weight in the long term.

Following each stage of the Dukan Diet correctly will help to achieve this result and to do so with remarkably little effort. If progress during this stage of the diet seems slow, don't be put off; it's a corner stone of the process and will help you to achieve your desired, healthy weight for life.

This book contains a step by step - easy to follow 7 day meal plan for the Dukan Diet with plenty of recipes to literally sink your teeth into. Many of the recipes, including soups, sides, breads & main meals are also suitable for the Cruise Phase of the diet & can help you to build a good list of meals to help you achieve your perfect weight. The last two phases of the diet are aimed at maintaining that weight & with the help of this book that should be no problem at all.

This book also includes...

• Eating For Weight Loss - Understanding The Final Phases Of The Dukan Diet
• Bread, Soups & Sides
• Main Meals & Delicious Lunches
• Delicious & Easy To Make Deserts
• Success Framework for Consolidation Phase
• Success Framework for Stabilization Phase

And Much More

With a clear meal plan & in-depth understanding - these recipes will set you up for success

So if you want to fulfill your body goals and receive your copy of this book