Easy 6-minutes Exercise for Fitness at 60+: Simple home exercises to boost your strength and health. (Paperback) (ISBN-13: 9798878717236)

Do you really want to enjoy old age in good health?

Then, you need to prepare yourself by living an active lifestyle that will pave ways to enjoy a Golden years ahead..

You will agree with me as we get older there's always a tendency of reduction of health for Elderly ones..

In this well packaged book, you will be able to boost your strength, health, balance, and energy faster than you could ever have thought.

This book offers accessible exercises designed:

To Improve strength and Flexibility provides Fitness TipsSimple and practical nutritional advice for a healthy lifestyle at 60+

Mobility and vitality

And overall well-being

Take courage! And get this book today.

Author: Clark Leonard
ISBN-10: 8878717231
ISBN-13: 9798878717236
Publisher: Independently Published
Language: English
Published: 02/06/2024
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.00h x 6.00w x 0.10d