Easy Macrobiotic Diet: Track Your Weight Loss Progress (with BMI Chart) (Paperback) (ISBN-13: 9781681851662)

The Macrobiotic diet is not just about food. It is a means of living better by consuming foods rich in nutrients and yin-yang properties. When following this diet, it is important to first understand your weight category in order to know whether you should lose or add weight. Use this tracker to track your progress. It also has a heath infographics to keep you guided.

Author: Speedy Publishing LLC
ISBN-10: 1681851660
ISBN-13: 9781681851662
Publisher: Weight a Bit
Language: English
Published: 05/05/2015
Pages: 106
Format: Paperback
Weight: 0.58lbs
Size: 11.00h x 8.50w x 0.22d