Eat Carbohydrates: Get Thin (And Healthy) (Paperback) (ISBN-13: 9781291428186)

Dr Magda Robinson, BM is a London-based medical doctor who specialises in obesity management and using nutrition to prevent common Western diseases. She looks at high-protein, low-carbohydrate diets to see if they are effective and safe. Evidence is presented that they are no more effective than weight loss diets with normal levels of protein and carbohydrate, and that they are associated with increased risks of disease and mortality. An alternative diet in included which leads to successful weight loss and multiple health benefits.

Author: Bm Magda Robinson
ISBN-10: 1291428186
ISBN-13: 9781291428186
Publisher: Lulu.com
Language: English
Published: 06/14/2013
Pages: 258
Format: Paperback
Weight: 1.33lbs
Size: 11.00h x 8.50w x 0.54d