Eat, Drink & Stay Fit: Finding The Balance to A Healthy and Happy Life (Paperback) (ISBN-13: 9798862992144)

Who doesn't adore being transformed? Not me. Imagine possessing the secret to find the right balance between indulging in your banned foods and the advice of your dietician or consuming too much on your cheat days without making up for it afterward. Don't raise your eyebrows at me, but these fats must obey because I adore burgers a little too much.

A nutritious eating routine that incorporates a variety of nutrient-rich foods and beverages is what it means to eat healthily. Additionally, it entails consuming the proper number of calories for you-neither too many nor too few.

This book will show you how to lead a healthy lifestyle using both worlds' advantages.

Get a copy now to know more and maintain the balance.

Author: Edith A. Garren
ISBN-13: 9798862992144
Publisher: Independently Published
Language: English
Published: 09/30/2023
Pages: 66
Format: Paperback
Weight: 0.22lbs
Size: 9.00h x 6.00w x 0.14d