Eat Fit: a Nutritional Blueprint for Healthy living (Paperback) (ISBN-13: 9781537485560)

Toluse Francis is a writer, speaker and health expert/coach. He believes strongly in healthy living stemming from healthy eating. He is also passionate about the human development as well as eating purposefully for survival. Toluse loves teenagers and this is evident as he has been a member of Solid Foundation Ministry where he counsels, mentors and groom teenagers. He has been member of this ministry since 2008. He is passionate about seeing people overcome eating addiction and this he has shown in writing through his various writing platforms as well as therapy sessions. He is an award winning health blogger of the year 2015 and Health Writer of the year award finalist for 2015. He is resident in Nigeria where he teaches people how to live a happy, better, fun-filled and productive life by eating right. He blogs at tolufrancis.com