Eat Move Be Still by Cox, Lisa

Eat Move Be Still (Paperback) (ISBN-13: 9781982251659)

Vendor: Lisa Cox
Product type: Books
Format: Paperback
$8.99
$8.99
$8.99
Subtotal: $8.99
Eat Move Be Still by Cox, Lisa

Eat Move Be Still

$8.99
Eat Move Be Still by Cox, Lisa

Eat Move Be Still

$8.99
Format: Paperback
Description
Description
x
Eat Move Be Still is full of simple ways to bring yourself towards or back to the basic steps of personal health and vitality. Eating clean, wholesome, few ingredient foods; moving your body daily and practicing daily reflection...Because you're worth it!

Author: Lisa Cox
ISBN-10: 1982251654
ISBN-13: 9781982251659
Publisher: Balboa Press
Language: English
Published: 09/06/2020
Pages: 98
Format: Paperback
Weight: 0.23lbs
Size: 8.00h x 5.00w x 0.20d
By Lisa Cox
By Lisa Cox
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Lisa Cox, a lifelong seeker of the simple truth, is happy to share ways that have helped her keep a positive frame of mind while navigating the challenges that life brings. Simple foods, moving and self reflection on a daily basis have been the solid framework to achieve balance in an ever changing, tumultuous existence. A self employed hairstylist, mother of 2 young men, group fitness enthusiast and encouraging friend, Lisa's top priority in life is being the change she wants to see...

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