Eat Sleep Poop: Creating Balance for Wellness (Paperback) (ISBN-13: 9781729668689)

Eat Sleep Poop will help you: *Learn the basics of inflammation and how it impacts your health.*Discover a myriad of sneaky low-level signs as well as full-blown medical issues that could be resulting from inflammation.*Delve into the different habits of diet and lifestyle that can impact inflammation and overall wellness.*Explore the common culprits that affect your health as well as how you eat, drink, sleep and move.*Learn some simple steps to take to decrease excess inflammation, improve your health, minimize illness and disease and improve your quality of life

Author: Christine Palmer, Theresa P. Freeman
ISBN-10: 1729668682
ISBN-13: 9781729668689
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/13/2018
Pages: 170
Format: Paperback
Weight: 0.38lbs
Size: 7.81h x 5.06w x 0.36d