Before you leave...
Take 20% off your first order
20% off
Enter the code below at checkout to get 20% off your first order
Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife -- With More Than 130 Recipes (Paperback) (ISBN-13: 9780738215099)
Vendor:
Karen Giblin
Product type:
Books
- $21.99
$21.99- $21.99
- Unit price
- per
Subtotal:
$21.99
Description
xEat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.
Author: Karen Giblin, Mache Seibel
ISBN-10: 0738215090
ISBN-13: 9780738215099
Publisher: Da Capo Lifelong Books
Language: English
Published: 07/12/2011
Pages: 260
Format: Paperback
Weight: 1.00lbs
Size: 9.10h x 7.30w x 0.80d
Review Citation(s):
Kirkus Reviews 07/01/2011
Author: Karen Giblin, Mache Seibel
ISBN-10: 0738215090
ISBN-13: 9780738215099
Publisher: Da Capo Lifelong Books
Language: English
Published: 07/12/2011
Pages: 260
Format: Paperback
Weight: 1.00lbs
Size: 9.10h x 7.30w x 0.80d
Review Citation(s):
Kirkus Reviews 07/01/2011
By Karen Giblin
xKaren Giblin is the president and founder of Red Hot Mamas (TM), the nation's largest menopause education program. A go-to expert on perimenopause and menopause, she lives in Morristown, New Jersey. Mache Seibel, MD, is a professor of Obstetrics and Gynecology and director of the Complicated Menopause Program at the University of Massachusetts Medical School. He lives in Boston, Massachusetts.
Recently Viewed Products
- Choosing a selection results in a full page refresh.