Eat Your Medicine: The Ultimate Guide On What To Eat And Why (Paperback) (ISBN-13: 9798337710273)

We've all been taught what to eat, but has anyone ever taught you WHY we should be eating certain foods? What makes them so healthy? This book answers that question of why eating real whole food is actually medicine.

You will learn what medicinal compounds each food contains, and exactly what the healing benefits are. Use it as the ultimate guide to grocery shopping and be able to experience the power of food as medicine each time you're in a grocery store. Eat Your Medicine.

Author: Alex D. Conley
ISBN-13: 9798337710273
Publisher: Independently Published
Language: English
Published: 09/18/2024
Pages: 68
Format: Paperback
Weight: 0.31lbs
Size: 9.00h x 6.00w x 0.18d