Eating Bugs: A Fermentation Sensation (Paperback) (ISBN-13: 9780990609735)

Culturing, or lacto-fermenting raw foods is making a comeback as a way to preserve foods while maximizing nutritional benefits. This little book is packed with all you need to get started fermenting foods in your own home, including recipes in several categories. You'll also learn why these foods are so beneficial for digestive health. Colorful photos and creative illustrations brighten the pages of this beautiful book.

Author: Mollie W. Freeman
ISBN-10: 0990609731
ISBN-13: 9780990609735
Publisher: Big Picture Publishing
Language: English
Published: 04/24/2015
Pages: 80
Format: Paperback
Weight: 0.42lbs
Size: 8.00h x 8.00w x 0.21d