Eating for Meaning: Guide to Detox (Paperback) (ISBN-13: 9781511983396)

Eating for Meaning Guide to Detox provides a step-by-step guide to a 14-day modified brown-rice diet. While your body detoxifies daily, if you have hidden sources of inflammation, suffer from constipation, pain, arthritis, obesity or just feel blah, then assisting your body in detox is a great way to kick start your metabolism. This terrific cleanse incorporates an optional 1-3 days of liquid fast, mono-diet, supplement recommendations plus recipes for salads, dips, breakfast and drinks that are recommended on a cleanse. Cleansing for the first time can be an intense little adventure that will crash course you into understanding how your body uses food. Change up your diet for 2 weeks! See how you feel. See how much weight you lose. How much energy you have. How your symptoms disappear. See how much you learn about yourself! See how pretty you look and how good you feel! How your skin glows! *increase metabolism *uncover hidden food sensitivities *get energy *lose weight *change your genes *bring your body in normal physiology *includes an option for safe fasting *supplement recommendations

Author: Millie Lytle Nd Cns
ISBN-10: 1511983396
ISBN-13: 9781511983396
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 04/30/2015
Pages: 62
Format: Paperback
Weight: 0.21lbs
Size: 9.00h x 6.00w x 0.13d