Eating Healthy for Life: Practical approach especially for busy people, overweight, skinny, emotional binge eater, and even alcoholic (Paperback) (ISBN-13: 9781537157818)

Vendor: Ishita Lohani
Product type: Books
Format: Paperback
$10.38
$10.38
$10.38
Subtotal: $10.38
WR Book House

Eating Healthy for Life: Practical approach especially for busy people, overweight, skinny, emotional binge eater, and even alcoholic

$10.38

Eating Healthy for Life: Practical approach especially for busy people, overweight, skinny, emotional binge eater, and even alcoholic

$10.38
Format: Paperback
Description
Description
x
The essence of healthy living lies in one thing- HEALTHY EATING. It is again not easy to eat healthy all along. Although it is very important that we realize the importance of eating healthy. This book is not simply written to make you eat healthier, it is carefully 'crafted' to explain to you how you can 'easily' start eating healthier and follow it for the rest of your life without putting in it any extra effort. The reason we thought of writing this book in the first place was because people try hard to do the 'ideal' thing. The ideal is unreal. It is the deviation from reality. All of the books would be about the practical things you can do to eat the best things for yourself. It will also take care of the fact that people are different. So if you are busy, or you are fat, or you are so thin that people call you undernourished, or you have anger issues which need binge eating rounds to calm your insides, OR if you hate the idea of healthy eating. This book has something for everyone in its stores.

Author: Ishita Lohani,Aeshire Charles
ISBN-10: 1537157817
ISBN-13: 9781537157818
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 08/17/2016
Pages: 64
Format: Paperback
Weight: 0.22lbs
Size: 9.02h x 5.98w x 0.13d
By Ishita Lohani
By Ishita Lohani
x
ISHITA LOHANI AUTHOR BIO Ishita Lohani has been active in the health and nutrition scene from the past five years. She has a well established freelance career in Food, Nutrition and lifestyle writing. She has authored the book: Top ten weight loss hacks. Her academic life has been really vivid, founded and header the college's Foods Society and also has a graduate degree in food science and technology. Other than writing she delves into the public policy research area and works on the global food policies, major lifestyle disease policies and hunger issues. She is currently working upon the impact of ill health on Nutritional status due to climate change. Her opinion of the lifestyle front is simple and connectable. "My opinion about lifestyle is so simple, that you might not even perceive it an expert opinion. I believe it is all about setting a vision, your own goal, work towards it with a positive attitude and never ever go crash dieting. I envision a healthier, happier and more satisfied world and I motivate everyone to work towards the same thing."

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