Effortless Fat Loss: Simple Approach for Men and Women to Lose Fat Without Dieting (Healthy Weight loss) (Paperback) (ISBN-13: 9798504858371)

Effortless Fat Loss is a simple approach for men and women to loose fat, without dieting. This book demystifies fat loss, and explains why so many other approaches fail. We live in a world where we are continually bombarded with ads for fitness gimmicks, fad diets, and pills and potions, yet humans are more obese than ever. Effortless fat loss uncomplicates the process of food, fats, eating and how to use our own body to maximize hormones, and burn fat. This straightforward book helps break down the simple approaches in to common sense steps to losing fat, and maintaining a healthy physique.

Author: Milo Bigsby
ISBN-13: 9798504858371
Publisher: Independently Published
Language: English
Published: 05/15/2021
Pages: 82
Format: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.17d