Effortless Weight Loss Recipes: 200 Modern Day Weight Loss Recipes for Every Occasion (Paperback) (ISBN-13: 9781502373052)

Effortless Weight Loss Recipes 200 Modern Day Weight Loss Recipes for Every Occasion Adopting a whole new lifestyle can be challenging. This cookbook is designed to provide you with some delicious and healthy recipes to help you out on your weight loss journey. Each of these recipes features wholesome and healthy ingredients that are free of processed sugar and ingredients. Instead, a light touch of honey, date pur e or stevia is used to enhance the taste. Processed white flour is eliminated; instead, crusts and doughs are made with hearty almond and coconut flours. White rice can be replaced with cauliflower "rice" and veggie spirals make great white pasta substitutes. When you eat real foods, you'll notice that you can eat until you are full and not worry about counting calories or carbs. Our modern lifestyle has stripped us of our ability to listen to our bodies, and regaining this ability is vital for healthy weight loss Discover 200 Delicious Low Cal Recipes Also, you'll discover..What foods to avoid for losing weight without counting caloriesAnd much more Table of Contents IntroductionBreakfast IdeasLow Fat Seeds FeastWeight Loss Whole Chia PuddingSugar Free Chia PuddingRich Nuts BlendTangy Carrot SaladEasy Fruit SaladMorning Berry DishSugar Free Low Fat SaladGround DiceLow Fat Berry BreakfastVanilla Nuts MealLow Fat Goji Flax BowlNut CakesCreamy Coconut BreakfastEasy Weight Loss Almond TeaserAlmond Meal Vanilla PancakesGround Flax Seed Breakfast BurritoCoconut Flour Breakfast PizzaLow Carb Romaine Lettuce SaladChia Seed Dates OatmealSpicy Almond MealSpicy Bacon With Egg ScrambleEgg with Pork Sausage Breakfast SkilletAlmond Meal Banana PancakesCinnamon & Pumpkin with Bacon TreatEasy Lunch RecipesLow Fat Skinless Chicken Flax MealTuna SandwichLow Fat Chicken Cauliflower SlicesGround Beef Mexican Oregano FryAlmond Creamy CakesTapioca Nut SpreadsTapioca Cacao Butter MealLettuce Bacon SandwichGround Meat Long RollsBacon Spinach SaladAvocado Pickle Relish SandwichBroccoli Tamari Nutritional SoupSugar Free Raspberry SaladLow Fat Oregano CaesarLettuce Poppy SaladGreen Yummy Pecan Spinach SaladVeggie Lettuce Gingered WrapsCelery & Coconut Blend SaladCrispy Zucchini RollsRed Eggplant PizzaZucchini Eggplant DineLow Carb Chicken & Lettuce BurgersSpicy Veggie Chicken Breasts SoupCreamy Coconut Cocoa FillersSpicy Ground Beef MedleysDinner Ideas Low Fat Spicy ZucchiniEasy Zucchini Pine Nut PestoZucchini Nut Parmesan TossLettuce Ribs Taco MeatOrange Creamy BlendSpinach Shallot SaladTomato DillRich Mushroom StuffLow Fat Lettuce Gyro Meat SandwichCheesy Macadamia Flax MealSpicy Zucchini Almond CrackTomato Spinach PestoBanana with Pumpkin SoupKale Shallot DishLow Fat Chickplant BitesSpicy Roasted Pepper ChickenLow Carb Basil EggplantOrange Zucchini SpaghettiFantasy Romaine Lettuce SaladCoconut Flour Pumpkin RoastSpicy Cocoa BreadLow Carb Triple Flour Egg PuddingsCoconut & Almond TeasersYummy Chia Seed FlatbreadQuick Asian NaanAll-Natural Baking RecipesWeight Loss Choc Vanilla TossLow Fat Nut MuffinsJalapeno Coconut PretzelsLow Fat Baked Bar with Creamy ToppingSpicy Pepper BiscuitsSpinach MuffinsSugar Free Almond SliceLow Fat Tapioca FillersBaked Crust CubesYolk MuffinsLow Fat Flax MealGingery Flax MealSugar Free Cream BreadLow Fat Blueberry SpatulaChoc MuffinsAlmond Pecan Choc CookiesFrozen Blueberry Coconut SconesLow Carb Cinnamon BitesAlmond Flour Chia BagelsAvocado Bacon Egged MuffinCoconut Flour Vanilla MuffinsStuffed Blackberry AlmondsLow Carb Vanilla Dates BreadZucchini Egged CakeSpicy Cocoa Creamy MuffinsComfort Food RecipesLow Fat Zucchini PastaCreamy TomatoesLow Fat Basil NoodlesNut Nori DishSugar Free Cabbage BowlNo Cook Fruit MilkCelery with Cashew ButterSugar Free Berry BarsVanilla Whisk

Author: Modern Day Weight Loss Recipes
ISBN-10: 150237305X
ISBN-13: 9781502373052
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/14/2014
Pages: 390
Format: Paperback
Weight: 1.15lbs
Size: 9.00h x 6.00w x 0.80d