Elite Swim Workout 22 (Paperback) (ISBN-13: 9798459747812)

The 2022 swim season has finally arrived! Are you ready to shape yourself into being the best swimmer you can be?

No frills, No nonsense, No padded pages. Just pure, simple to understand, daily workouts.
Whether you are a coach, looking for creative ways to push your athletes, a club swimmer, looking for guidance, a masters swimmer, looking for an edge, a collegiate swimmer looking to move up the ranks, or even a high school athlete, looking to work towards a swimming scholarship, the best selling series, Elite Swim Workout IS BACK for the 2022 season to help!

-Includes SIX FULL MONTHS of workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday

-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group

-Includes multiple intervals and sets, designed for swimmers to choose their own skill level

The Elite Swim Workout '22 is the most comprehensive solution to providing varied, challenging, fun and engaging workouts available, designed to improve your performance and trigger your body to grow faster and excel in the water!

Author: Jake Kalinowski
ISBN-10: 8459747816
ISBN-13: 9798459747812
Publisher: Independently Published
Language: English
Published: 08/24/2021
Pages: 174
Format: Paperback
Weight: 0.92lbs
Size: 11.00h x 8.50w x 0.37d