Elite Swim Workout 23 (Paperback) (ISBN-13: 9798843277734)

The 2023 swim season is HERE! The elite swimmer inside you is waiting. Are you ready to transform yourself?

Another year has come, and its time to get to work. No frills, No nonsense, No padded pages. Just pure, simple to understand, daily workouts.
Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes
The elite swim workout has valuable insight to all comers looking for swim training guidance
Elite Swim Workout IS BACK for the 2023 season!

-Includes SIX FULL MONTHS of workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday

-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group

-Includes multiple intervals and sets, designed for swimmers to choose their own skill level

The most trusted and best selling series for swim workouts, Elite Swim Workout '23 is back with the most comprehensive solution to providing varied, challenging, fun and engaging workouts available,

Author: Jake Kalinowski
ISBN-10: 8843277731
ISBN-13: 9798843277734
Publisher: Independently Published
Language: English
Published: 08/15/2022
Pages: 174
Format: Paperback
Weight: 0.92lbs
Size: 11.00h x 8.50w x 0.37d