Elite Swim Workout 24 (Paperback) (ISBN-13: 9798853640726)

The 2024 swim season is HERE! A new year, a new you!
Coaches, triathletes, club swimmers, masters swimmers, collegiate swimmers, high school athletes -the elite swim workout has something for everyone looking for swim training guidance.

- YOU ASKED and WE LISTENED. For our fifth anniversary, we've completely redesigned our workout format with clear and easy to understand sections dividing each set!

-Featuring SIX FULL MONTHS of daily workouts, a brand new, UNIQUE challenge for every day of the season, Monday-Saturday

-Customized training regimes for SPRINT, MID-DISTANCE, DISTANCE, INDIVIDUAL-MEDLEY and COMBINED workouts for the entire group

-Includes multiple intervals and sets, designed for swimmers to choose their own skill level

-Now features a "Weekly Snapshot"! A tear-out featuring the entire weeks sets all on one page!

The most trusted and best selling series for swim workouts, Elite Swim Workout 24 has returned!

Author: Jake Kalinowski
ISBN-10: 8853640723
ISBN-13: 9798853640726
Publisher: Independently Published
Language: English
Published: 08/01/2023
Pages: 212
Format: Paperback
Weight: 1.11lbs
Size: 11.00h x 8.50w x 0.45d