Embracing Change: Overcoming the Fear and Learning to Love It (Paperback) (ISBN-13: 9780980750096)

Embracing Change is a short, to the point book that explores how change can be a positive factor in your life. The book helps you to develop a positive attitude to change and overcome the natural resistance we all have to something new.

Breaking out of the normal mould of self-help books about change, Embracing Change comes at the topic from a spiritual perspective that is appropriate no matter what tradition you follow or spiritual beliefs you hold.

Most chapters have practical exercises included to help to guide you through a process of embracing change in your life. Chapters include:

• Why is Change an Issue?
• Active Change
• Cultivating Self-Awareness
• A Path of Change
• Moving Forward
• Hanging On
• New Ideas
• Dissatisfaction
• Accepting Responsibility
• Desire and Decision
• Research
• Action
• The Power of Habit
• Evaluation and Learning
• Repetition
• Dealing with Resistance
• Expect Pushback
• Lifelong Growth
• The Value of Failure
• Sharing the Journey
• Mobility

The title of this series, 21st Century Spirituality - Ancient Wisdom, Modern Practice, sums everything up. The world of spiritual development, the esoteric or the occult (call it what you will) is an old one, or at least one with old roots that reach back right to the earliest days of human existence (and maybe earlier). Yet it is not a static one, because change and the possibility of amazing new developments are part of all human knowledge.

This is a series of books aimed at one thing: supporting you in your personal quest for growth and change, healing, finding yourself, casting off the identity imposed on you by society, family or yourself through fear, and becoming a powerful, integrated and independent person who is following a path you have chosen for yourself.