Emily's Birth Book: Your Guide to a Conscientious Birth (Paperback) (ISBN-13: 9798218307486)

Emily's Birth Book, Your Guide to a Conscientious Birth is a complete 16-week course in pregnancy and birth preparation. Designed to be read one chapter per week with or without a partner. Chapters include interactive exercises, evidence based information, personal and professional stories, meditations and art. Gender neurtal language creates an inclusive welcome for all readers. This book is a comprehensive guide for home or hospital birth with an obstetrician or a midwife. Readers will build birth empowerment and practical skills for navigating their health care choices, coping with and supporting labor and for preparing for the smoothest possible postpartum adjustment.