Emotional Face-lift: Understanding Liberation from Negative Emotions Without Doing Time in a Monastery! (Paperback) (ISBN-13: 9781940487175)

It's almost certain that nobody ever taught you how to reduce or eliminate unwanted emotions such as anger, loneliness, and fear. The natural result is that at least occasionally you suffer from unwanted emotions. Such suffering can be alleviated and eliminated. How? It's by understanding how emotions work and then using that understanding to undermine unwanted emotions. This short book explains exactly how to do that.

Author: Dennis E. Bradford
ISBN-10: 194048717X
ISBN-13: 9781940487175
Publisher: Ironox Works, Incorporated
Language: English
Published: 02/04/2017
Pages: 110
Format: Paperback
Weight: 0.27lbs
Size: 8.00h x 5.25w x 0.23d