Emotional Intelligence 2.0: 2 in 1 Social Anxiety Solution & Mental Toughness A Guide to Stop Fear, Stress, Anxiety, Panic Attack, Shyness, Low Se (Paperback) (ISBN-13: 9798608728860)

Do you want to keep anxiety and panic attacks from ruining your life?
Do you have what it takes to face challenges and persist? What can you do to cultivate mental toughness and a tough attitude that is not easily swayed by daily events?

If you suffer from anxiety, you're not alone. Like 40 million Americans, you know symptoms can strike anytime, anywhere.

Relief is here.

There's a new and faster way for anxiety relief, but few have ever heard of it.This powerful package of 2 books offers highly-effective techniques that are designed to be used by everyone, regardless of age or background, to live a life free from anxiety or panic attacks and to develop mental toughness, the strength and the resilience that will help you to soldier on when going through life struggles.

Now you can have the right tools to develop mental strength, resoluteness, the ability to recover and the ability to control natural, physical, and psychological responses to fear and stress during some of the most dangerous situations imaginable.

In addition to overcoming anxiety, I will help you build a unique mindset to successfully attack and overcome obstacles and challenges that others cannot - or for various reasons will not - even attempt to face.

Anxiety should not rule your life or make you feel as though you are not in control of your own mind and body.

Included in this book collection is the following:

Book 1 - Social Anxiety Solution Proven Techniques and Strategies Reprogramming Your Mind to Stop Living in Fear and Stress, Overcoming Panic Attack, Shyness, Low Self-Esteem, Negative Emotions and Thoughts
Book 2 - Mental Toughness Train the Abilities of Brain and Mental Skills with Powerful Habits and Self Esteem, Control Your Own Thoughts and Feelings, Develop a Strong and Unbeatable Mind of High Performance
Overcoming anxiety and acquiring mental toughness are not things that happens overnight. You have to put in time, energy and remain dedicated to achieving them through experience.
In this guide, the concepts are very clearly explained, and the aspects are covered in a way such that even a layman understands them well with no special knowledge in science or psychological aspects.

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Author: Daniel Watson, Henry Campbell
ISBN-10: 8608728869
ISBN-13: 9798608728860
Publisher: Independently Published
Language: English
Published: 02/03/2020
Pages: 344
Format: Paperback
Weight: 1.01lbs
Size: 9.02h x 5.98w x 0.72d