Emotional Intelligence: 2 Books in 1: Stop Overthinking, Stoicism. How to Master your Emotions, Regain Control of your Thoughts and Improve yo (Paperback) (ISBN-13: 9798615633966)

Do you find yourself analyzing things too much before making a decision?

Do you always analyze what someone says to you and look for hidden meaning in what everyone says even when there is no hidden meaning?

Does the overthinking take you through a rollercoaster of emotions and drains you of any energy?

Have you found yourself losing opportunities because you cannot just seem to take action?

If the above statements describe you, then you need to do something now before things get out of hand. Don't get me wrong; it is great to analyze situations before making a decision but that has to be within reasonable limits. Taking too much time overthinking drains you emotionally and puts you in a place where you are not in charge of your emotion.

That is about to change with this 2 in 1 book.

This 2 in 1 book will teach you how to overcome overthinking and essential stoicism principles that emphasize on how to be strong, steadfast and in control yourself to achieve anything you want.

If questions like...

Why do I always tend to gravitate towards negative thoughts whenever I am overthinking?

How do I tame my overthinking mind to be able to tell when I have had enough of thinking and start taking action?

How do I leverage the power of stoicism to improve my life and how will stoicism help?

What is the link between stoicism and emotions and how do you tap into its limitless power for your benefit?

And many others are going through your mind, this 2 in 1 book is for you so keep reading.

• An in-depth look at emotional intelligence and why it is important
• How overthinking can make it difficult for you to manage your emotions and get stuff done
• How to tell whether you are an overthinker or just a meticulous planner
• Why is it so difficult for you to stop overthinking and how to start taking action NOW
• How overthinking is damaging for your life and holding you back from fulfilling your potential
• An analysis of the link between overthinking and negative thinking, worry, anxiety, stress and depression
• Steps you can take to stop your overthinking problems
• How to challenge your thoughts to stop to break the vicious cycle of overthinking
• What stoicism is and some essential basics of the philosophy
• What you can do to deal with negative thoughts using stoicism
• How you can tap into stoicism and stop the cycle of negative thinking and overthinking to take charge of your emotions
• Steps you can take to deal with distractions such as overthinking and too much analysis so that you are focused on taking action
• Essential meditation techniques that will make it easier for you to make use of stoic teachings and take charge of your emotions and your life in general
• And so much more!

If you are so used to overthinking and letting your emotions get the better of you, it can feel strange doing something different. I understand this and this guide takes a simple systematic approach to help you do that while providing simple stoic principles to help you with that and enable you become emotionally intelligent.

Are your ready for that?