Empath: Step by Step Guide to Overcome Fears and Develop Your Gift for Highly Sensitive People (Paperback) (ISBN-13: 9781087856896)

Are you the kind of person that stays indoors because you know too well that venturing outside among crowds will wreck you emotionally?
Do you ever feel misunderstood by people and do your friends and family accuse you of being too sensitive?
Do you have the ability to communicate with animals and most of them let you run your fingers through their fur and come close for a kiss?
You might be an empath. Being an empath is a life-defining capability that has made you stand out above your peers.
People can tell that there's something about you that's quite odd, but they cannot quite put a finger to it.
This book has been written for people such as you. It demonstrates the qualities of an empath and recommends various tips for an empath to shield themselves against energy vampires.
Some of the exercises include:
oPutting yourself first
oSetting boundaries
oLetting it go
oProcessing your emotions
oCelebrating your achievements
This book will open you up to the fact that your gift is enviable and teach you how to manage it.